PHD08 Glute Ham Developer
Commercial Glute Ham Developer (GHD) PHD06
• Oversized Dual Pads and Foot Supports for Comfort and Muscle Isolation
• Quick-Release, Multi-Adjustable Length & Height Set-Up
• Power Band Pegs for Additional Power Training
• Support Handles For Reverse Hypers
• Commercial-Grade Steel, Powder Coated
The Gympac Commercial GHD covers a wide range of exercises:• Glute Ham Raises
• Support Handles on the footplate for Reverse Hypers
• Back Raises
• One Leg Glute Ham Raises
• One Leg Back Raises
• Side Bending Torso Rotations
• Russian Twists
• Power Band Supported Glute Ham Raises
• Power Band Supported Back Raises